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My mum is crazy about all kinds of homemade remedies – she knows how to treat common health problems with natural products or how to make beauty lotions with ingredients found in the kitchen. She has been talking about apple cider vinegar and its numerous applications, but I didn’t pay much attention.

However, I accidentally read an article about the health and beauty benefits of the apple cider vinegar. Now I know the vinegar is much more than a simple salad dressing. I use it as a metabolism booster – my hubby and I drink 1-2 teaspoons of vinegar with a glass of water each morning. I use it to improve my hair, to treat fungal infections, etc.

Check the benefits of apple cider vinegar here.

Photo: 8 creative uses for apple cider vinegar ==> <a href=http://bit.ly/1hxQucQ" height="320" width="301"/>

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To make your own hot sauce, 1quart vinegar, 6 to 10 red peppers chopped in small pieces (with seeds), virgin olive oil (8 ounces), chopped chives 1cup, blend into sterilized glass jar, seal tightly,, refrigerate for two weeks, shake well, then use on veggies or salads.

thanks for the advice...........

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